6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 06/13/13

June 12, 2013

Skill work: Squat clinic: Re-visit your knees

WOD:  4 rounds for time of:
50 air squats
10 ground to overhead @ 60% Bodyweight

About the Author
  1. Chico Reply

    Tried this one last night. Took me 30 minutes, but it's a start. Miss you guys.

Leave a Reply

*

captcha

Please enter the CAPTCHA text