6161 E Main St
Farmington, NM 87402
(505) 801-9603

WOD 06/16/12

June 15, 2012

Open Gym: 10am to Noon.  This is the time to come in and work on one of your goals or one of your goats.  Or just come in and make up a WOD you missed.  You are free to do what you want, with the guidance of a coach on site.

Essential Class: 12:00 to 1:30ish. For all new members!  This is a mandatory class for all new members, which will make you more efficient and confident when coming to a regular class.  All current members are also encouraged to repeat this class as many times as necessary, in order to become proficient in the 9 essential movements of CrossFit.

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