6161 E Main St
Farmington, NM 87402
(505) 801-9603

WOD 06/18/12

June 17, 2012

Deadlift with snatch width grip 

WOD: Death by
Toes to bar
Hanging Power clean 115/85lbs

With a continuously running clock perform one Toes To Bar and one Hanging power clean the first minute, 2 of each the second minute, 3 of each the third minute and so on until you fail to get all of the required reps finished inside of the minute.

About the Author

Leave a Reply



Please enter the CAPTCHA text