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Farmington, NM 87402
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Wodify

WOD 06/18/13

June 17, 2013

Skill work:  Bridges and backbends

WOD: For time:
30 m bear crawl
40 burpees
5 muscle ups
30 m bear crawl
30 burpees
5 muscle ups
30 m bear crawl
20 burpees
5 muscle ups

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