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Farmington, NM 87402
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Wodify

WOD 06/21/12

June 20, 2012

 MWOD: Foam roll quads and IT Bands for 10 minutes


WOD: 5 rounds for time of:
10 Air squats
10 Medball Cleans 20/14
10 Pistols (total; alternating)

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