6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD: 06/22/12

June 21, 2012

The regular noon class is rescheduled to 3:00 pm for today only.   We sincerely apologize for the inconvenience.  All other classes will run as regularly scheduled.

Skill work: Coach’s choice


WOD:
21 KB swings Left arm 53/35lbs
21 KB swings Right arm
21 Pull ups
15 KB swings Left arm
15 KB swings Right arm
15 Pull ups
9 KB swings Left arm
9 KB swings Right arm
9 Pull ups

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