6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 07/03/17

July 02, 2017

We are  running a regular Monday schedule today.

WOD: Thruster 2-2-2-2-2-2-2

Post WOD Mobility: Partner or roller adductor and/or glute smash, 8-10 minutes, then, seated glute stretch and seated straddle stretch, 2 minutes each

11:00 Strength Class: MEL

 

 

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