6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 07/14/11

July 13, 2011

5 rounds for time of:

18 Double unders
12 weighted sit-ups 45/25
6 chest-to-bar pull ups

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  1. Cody Firestone Reply

    Great work out today! My time was 6:28 with a 35lb weight! I miss you guys! this summer has been great so far! lots of climbing and rafting! The ACF open looks so fun! i asked for that day off! if i get it Ill be there for sure ! Hope to see you soon!

  2. Anonymous Reply

    As always I'm super glad I attended the lunch workout….Thanks Steph and the lunch gang for turning my mood around!!! Jen M.

  3. Stephanie H. Reply

    We miss you guys too Cody! Hope to see you Saturday!

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