6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 07/18/14

July 17, 2014

Push jerk 9×3 @ 75% 1 RM

WOD: 30-20-10 of:
Hanging snatches (75/45 lbs)
Knees to elbows

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