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Farmington, NM 87402
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Wodify

WOD 07/21/10

July 21, 2010
As many rounds as possible in 7 min of:
3 power cleans 135/95lbs
6 push ups
9 air squats
then

Overhead Squats

warm up set 
5-4-3-2-1
Working set
3-3-3-3-3
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