6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 07/21/14

July 20, 2014

Sumo Deadlift Rack pulls: 15 minutes to work to a heavy single

WOD: AMRAP in 10 minutes of:
5 Deadlifts
5 Hanging Cleans
5 Squat Cleans
          *all @ 50% of your 1RM squat clean

Don’t forget to sign up online for the evening classes, thanks!
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