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WOD 07/24/16: 2016 CrossFit Games Masters Event 1

July 23, 2016

2016 CrossFit Games Masters Event 1

For time:
8 deadlifts (365/245 lbs)
40 GHD sit-ups
80 double-unders
4 rope climbs
80 wall-ball shots (20/14 lbs)
4 rope climbs
80 double-unders
40 GHD sit-ups
8 deadlifts (365/245 lbs)

 

 

 

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