6161 E Main St
Farmington, NM 87402
5 rounds for time of:10 Power cleans 135/95lbs10 Push ups10 Push jerks 135/9510 Pull ups
Hell ya can't wait tell tomorrow. Jason
This is one of my favorite workouts of all time Jason! I wish I was gonna be there! Destroy it for me! I think one needs a name.
Crossfit Games WOD #1, how cool is this..??
Then, the first individual workout was announced. To the shock of most everyone in the room, the athletes were informed that on Friday morning, they should arrive at the Home Depot Center at 5:15 a.m., so they can board buses for the Santa Monica beach. At 7 a.m. Pacific time, the men will do the first heat of the workout, which is:
210-meter ocean swimRun 1,500m in soft-sand50 Chest-to-bar pull-ups100 hand release push-ups200 SquatsRun 1,500m in soft-sand
We need to get together somehwere to watch the games, any ideas? Thanks, Mike
Man….today's WOD looks awesome…Brad and I are gonna miss it…wish us luck we are going to the "Big City"!! Super bummed we won't be watching the games with you all!! Have fun!! And, wow the WOD #1 for the games is gonna be crazy to watch!!! See Ya – Jen & Brad
MIKE WHAT CHANNEL IS THIS ON??THANKS JASON
Live broadcast here: http://games.crossfit.com/finals/live/jumbotron and each night at 9pm on ESPN3. Mike
Oh Stephanie…….Name for the work out should be "Bitch" cuz it sure was one! lol 33 minutes and 3 tears for me! Would have only been 28 minutes if Jessie wouldn't have taken so long taping me up! ( Just kidding, thanks for the first aide Jessie!)
I thought we should call it "pimp". Because it made me its bitch. Lol. Jason
that's awesome guys! I think "pimp" is a god one! See you all soon.
OMG! This is hilarious!
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