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Wodify

WOD 08/08/11

August 07, 2011

Deadlifts:

5-5-5-5-5

Then for time,
As many rounds as possible (AMRAP) in 6 minutes of:
  9 sumo deadlift high pulls (95/65 lbs)
  6 hang cleans (95/65 lbs)
  3 burpees over-the-bar

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  1. jen m Reply

    Steph….Sunday was great!!!! Thanks!!! Jen

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