6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 08/08/13

August 07, 2013

Mobility WOD: Posterior hip capsule band mobilization and stretch

WOD: 5 rounds for time of
9 Thrusters (95/65 lbs)
9 Pull ups

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text