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Wodify

WOD 08/18/13

August 17, 2013

WOD: 
Clean and jerks:
Every minute on the minute for 8 minutes, perform 2 clean and jerks 85% of your 1RM

then,

7 rounds for time of:
7 burpee box jumps (24/20″)
7 clean and jerks (115/75 lbs)

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