6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 08/19/13

August 18, 2013

3 sets of max dips (Stationary)

Then…

“Nicole”
As many rounds as possible in 20 min of:
Run 400 meters
Max rep pull ups

Score is total number of pull ups

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