6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 08/25/15

August 24, 2015

Skill work: 800 m run for time

WOD: For time:
150 double unders
50 ground to overhead (95/65 lbs)
25 back squats (95/65 lbs)

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text