6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 08/28/13

August 27, 2013

Front Squat
1-1-1-1-1

then,

Every Minute On the Minute for 10 minutes perform:
4 Pistols (Alternating)
8 KB Swings (53/35 lbs)

*We will be closed Sunday and Monday, September 1st and 2nd, for Labor Day Weekend.  We will be open on Saturday for the Hotshot Memorial WOD at 8:30 am, Open Gym and our free trial class are cancelled this Saturday.

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