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Farmington, NM 87402
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Wodify

WOD 08/30/15

August 29, 2015
WOD: “Kelly” 
5 rounds for time of:
400 m run
30 box jumps (24/20”)
30 wall ball shots (20/14lbs) 

Gymnastics WOD Mobility: http://gymnasticswod.com/content/sat-
2 Minutes Pike Stretch 2 minutes Super Couch stretch, Each Leg 2 Minutes Side Split, Each leg

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