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Farmington, NM 87402
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Wodify

WOD 09/05/14

September 04, 2014

Shoulder Press: 9×3 @ 65% of max

WOD:  AMRAP in 15 min
3 Chest to bar pull ups
6 Push ups
8 SDLHP 53/35
Cash out: 1 min AMRAP Walking lunges

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