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Farmington, NM 87402
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Wodify

WOD 09/10/13

September 09, 2013

WOD:
3 rounds for time of:
10 squat cleans (135/95 lbs)
20 box jumps (24/20”)

MWOD: Couch stretch, 2 minutes each leg
             Butterfly stretch, back on wall, 2 minutes
             Downward Dog, achieve an accumulated 3 minutes

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