6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 09/11/14

September 10, 2014

Skill: Fun with atlas stones!!

WOD: 4 rounds for time of:
5 Ground to shoulder with stones
400 m Run
30 Double unders

Our focus at 6:30 mobility class tonight will be hip adductors and medial quads.
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