September 11, 2014
0
Box Squats 12 x 2 @ 85% 1 RM
WOD: For time:
9-7-5 of:
Wall walks
Overhead Squat @ 60-70% 1 RM
6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify
WOD 09/12/14
Animas CrossFit
© 2017 All Rights Reserved
6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify
Box Squats 12 x 2 @ 85% 1 RM
WOD: For time:
9-7-5 of:
Wall walks
Overhead Squat @ 60-70% 1 RM
Animas CrossFit
© 2017 All Rights Reserved