6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 09/16/12

September 15, 2012

Skill work: Individualized pull up practice

WOD: “Cindy”
As many rounds as possible in 20 minutes of:
5 pull ups
10 push ups
15 air squats

About the Author
  1. Anonymous Reply

    Cool pics from Montrose, great team work, awesome day, perfect weather………… https://plus.google.com/photos/117356694736531995594/albums/5788539374982533169?banner=pwa
    NMM

Leave a Reply

*

captcha

Please enter the CAPTCHA text