6161 E Main St
Farmington, NM 87402
(505) 801-9603

WOD 09/16/12

September 15, 2012

Skill work: Individualized pull up practice

WOD: “Cindy”
As many rounds as possible in 20 minutes of:
5 pull ups
10 push ups
15 air squats

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  1. Anonymous Reply

    Cool pics from Montrose, great team work, awesome day, perfect weather………… https://plus.google.com/photos/117356694736531995594/albums/5788539374982533169?banner=pwa

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