6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 09/17/13

September 16, 2013

Mobility: Calf mobilization with foam roller and lacrosse ball Followed by stretch and 1st rib mobs.

WOD: 4 rounds for time of
40 Double unders
25 pull ups

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