6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 09/19/17

September 18, 2017

The CrossFit Games Team Series begins this week, do you have a partner yet? The Series WODs will be programmed into classes to make it even easier to participate. Find a partner now; teams can be male, female or mixed. We will have a leaderboard going at the gym to keep track!! Join NOW!!

WOD:​ AMRAP​ 20​ ​ minutes:​
Run​ ​800​ m​
Row​ 400​ ​​m
80​ double​ ​​unders

Post​ ​WOD​ Mobility
:​ ​​COACH​ CHOICE ​​

Strength: DYU

7:00pm Yoga

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