6161 E Main St
Farmington, NM 87402
(505) 801-9603

WOD 09/22/12

September 21, 2013

Skill work: Handstand push ups, achieve 10 handstand pushups applying proper technique.

WOD: 10 rounds for time of
8 Deadlifts (135/95lbs)
10 walking lunges (alternating)
12 Double unders

NOTE: Yoga is restarting today at 11:00 am. All members and the public, are welcomed and encouraged to attend.

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