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Farmington, NM 87402
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Wodify

WOD 09/22/17

September 21, 2017

Team Series Workout 2:

Partner WOD:

For time:

RX:
120 double-unders, each, relay
120 chest-to-bar pull-ups, total, sets of 15
120 hang power snatches, total, sets of 15
120 double-unders, each, relay

Use 95/65-lb. barbell.

Scaled:
120 single-unders, each, relay
120 jumping chest-to-bar pull-ups, total, sets of 15
120 hang power snatches, total, sets of 15
120 single-unders, each, relay

Use 65/45-lb. barbell.

 

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