6161 E Main St
Farmington, NM 87402
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Wodify

WOD 09/23/13

September 22, 2013
WOD: For time: 
Run 400 m 
21-15-9 of:
Hanging power cleans (135/95 lbs)
Wall balls (20/14 lbs)
Run 400 m


Post-WOD mobility: Spend 10 minutes on your mobility goat 
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