6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 10/01/10

September 30, 2010

Snatch technique practice drills then:

10 rounds for time of:
5 Ground to overhead 95/65lbs
10 Kettlebell swings 53/35lbs

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text