6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 10/01/17

October 01, 2017

Team Series WOD #8, Jackie Relay:

For time:
Partner 1 completes:
1,000-m row
50 thrusters
30 chest-to-bar pull-ups
Then, Partner 2 completes:
1,000-m row
50 thrusters
30 chest-to-bar pull-ups

Men use 45-lb. barbell/Women 35-lb.
Time cap: None
Tiebreak: None

Reminder:  Tuesday night yoga is cancelled until further notice.

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