6161 E Main St
Farmington, NM 87402
Skill Work:Push ups
WOD:“Cindy”AMRAP (As many rounds as possible) in 20 minutes of:5 pull ups10 push ups15 squats
Compare results to 03/16/11.
Congrats to Mike, his picture is on the main sure. well his head is… Good job sir, keep it up. b
Awesome workout! one of my favorites! i did Ice axe pull ups! Getting ready for winter!
"ATF, Stimulation for the Body"
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