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Farmington, NM 87402
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Wodify

WOD 10/05/11

October 04, 2011

Overhead squat
3-3-3-3-3

Then…

For time:
30-20-10 of:
Box jumps
Hanging snatch 75/45 lbs

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  1. Anonymous Reply

    Jesse, irike, clay thanks for putting up with pissy pants tonight. Good job. Charmin

  2. Anonymous Reply

    Nice Charmin is it that time of the month? JK. Jason

  3. Chico Reply

    I get a punch in the arm just for asking that, so watch out.

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