6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 10/08/13

October 07, 2013

WOD:
Run 1 mile
25 One-armed Russian KB swings (Each arm)
Run 800m
20 One-armed Russian KB swings
Run 400 M
15 One-armed Russian KB swings

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