6161 E Main St
Farmington, NM 87402
(505) 801-9603

WOD 10/11/13

October 10, 2013

Team WOD
In teams of two, complete the following for time:
40 Snatches (135/95 lbs)
400 m run, as a team
40 Muscle ups
800 m run, as a team
*Team Members must alternate each rep

*** The gym will be closed on Saturday, October 12, 2013 so that all athletes and coaches can go participate in the Bloomfield Fire Dept. 3rd Annual “Get Pinked” Race. 1 mile and 5k runs begin at 9 am and the Mud Run begins at 10am. Meet up at the Bloomfield Cultural Center, registration begins at 7 am. 
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