6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 10/21/12

October 20, 2012
MWOD:

Skill work: Row form clinic

WOD: “Jackie”
            For time:
            1000 m Row
            50 thrusters (45/35 lbs)
            30 pull ups

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