6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 10/28/14

October 27, 2014

WOD:
For time:
50 Wall balls (20/14 lbs)
50 Double unders
50 Sit ups
30 Wall balls
30 Double unders
30 Sit ups
20 Wall balls
20 Double unders
20 Sit ups

6:30 Strength Class
Lift: Bench press 7 x 2

About the Author
  1. Dusty Reply

    Ooo unbroken. Who's with me?

Leave a Reply

*

captcha

Please enter the CAPTCHA text