6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 10/29/13

October 28, 2013

Skill work: Tuck holds: 30 seconds x 2 in Parallettes,
                   30 seconds x 2 on pull up bar

WOD: For time:
50-40-30-20-10 of:
Double unders
Back extensions

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