6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 11/03/10

November 02, 2010

“Chelsea”
5 pull ups
10 push ups
15 air squats

each minute on the minute for 30 min (or until work can’t be completed)

About the Author
  1. Cody Reply

    Awesome Workouts this week! that one w the 45lb'er was killer! so a noon workout would be awesome for me. i just changed schedule's (1 to 11 pm) but i should be back on my old one by Jan!

  2. Jesse P. Hickey Reply

    Noted! Thanks for the input 🙂

Leave a Reply

*

captcha

Please enter the CAPTCHA text