6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 11/07/12

November 06, 2012

MWOD: 15 min of athletes choice of mobility work.

Two people we should listen to if we want better toes to bar.

WOD: As many rounds as possible in 20 minutes of
200 m run
15 toes to bar

About the Author
  1. Anonymous Reply

    7+12 what a morning. felt great today, hope to see everyone soon.

    Clay

Leave a Reply

*

captcha

Please enter the CAPTCHA text