6161 E Main St
Farmington, NM 87402
(505) 801-9603
Wodify

WOD 11/08/10

November 07, 2010

Warm up and Handstand Drills
then
3 rounds for time of:
50 Air squats
25 Parallette push ups
15 Pull ups

Cool down/Parallette Drills

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