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Farmington, NM 87402
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Wodify

WOD 11/18/10

November 17, 2010

Back squats
warm up set:
5-4-3-2-1
Working set:
1-1-1-1-1-1-1
then
For time:
10-8-6-4-2
Backsquats 115/75lbs
Burpees

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