6161 E Main St
Farmington, NM 87402
Skill work: Accumulate 60 seconds in a hanging tuck position, then, hang for 60 seconds x 2 on the bar.
WOD: 5 rounds of: 21 double unders 15 KB swings 53/35 lbs 9 ring dips
9.09 today. i need to work on my double unders, i will see you guys in a few days back to work for the next four.
Please enter the CAPTCHA text
Animas CrossFit© 2019 All Rights Reserved