6161 E Main St
Farmington, NM 87402
WOD: For time: 5 deadlifts (70% of 1RM) 25 push ups 4 deadlifts 20 push ups 3 deadlifts 15 push ups 2 deadlifts 10 push ups 1 deadlift 5 push ups
Good job tonight shantel. It was awesome to work out with steph and jessie and in between nmmike and his beauty.
Awwww Thank you Charmine! Tonight's class was bad ass! Thanks to everyone for the Training the Trainer. The support and feedback was awesome!
Just point and yell alot… Tell people to get off there ass and do work. Wish I was there for some Shantel motivation. Brad
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