6161 E Main St
Farmington, NM 87402
Skill work: Accumulate 2 minutes in a parallette L-sit holdWOD: AMRAP in 12 minutes of: 12 hanging cleans (95/65 lbs) 12 sit ups
Were back from Tough Mudder, i'm going to take one more day off from the gym. But we finished the challange with no trouble. Thanks for the conditioning that everyone at Crossfit strives for and pushing your fellow crossfitter to do more. i will see you in the gym.
Awesome Clay, can't wait to hear what it was all about! Interested in doing one of those Mudder's someday. Chico
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