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Farmington, NM 87402
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Wodify

WOD 1/18/12

January 17, 2012

Skill work: Handstands 1 min x 3

WOD: 5 rounds for time of:
             30 double unders
             20 push ups
             15 wall balls (20/14#)
               2 wall walks

Motivation!  “It’s you against CAN’T!”
About the Author
  1. Anonymous Reply

    Who is CAN'T? Must be a new guy.
    Jason

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