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Wodify

WOD 1/20/12

January 19, 2012

Skill work: AMRAP(as many reps as possible) in 2 minutes of: Toes to bar

WOD: 6 rounds for time of:
        10 push jerks (115/75#)
        10 burpees
        10 overhead weighted walking lunges (45/25#)

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