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Wodify

WOD 12/08/10

December 07, 2010

Death by your choice of
Box jumps
Toes to bar
Ring dips

With a continuously running clock, do one rep of the exercise you choose the first minute, two rep of the exercise you choose the second minute, three reps of the exercise you choose the third minute… continuing as long as you are able. When you cannot complete the required number of reps for the exercise you are finished.

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