6161 E Main St
Farmington, NM 87402
Skill work: As many reps as possible in 3 min of Dead hang pull ups.
WOD: As many rounds as possible in 12 min of30 Mountain Climbers20 Hollow rocks10 Knees to Elbows
Hey ACF friends – Missing you guys this week, Brett and I got some 24 hour bug late Monday night,,,feeling better today but staying away one extra day so we don't infect any of y'all…the workouts look awesome can't wait to make some up this weekend!! On a good note I lost 8 lbs…on the bad side it will be back when I can eat food again!! Miss ya and hope to see you tomorrow…AND for sure on Saturday night!!!
Feel better Brett and Jen! See you guys again soon!
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